Days: Wednesdays starting April 5th through May 10th
Time: 6:30pm
Age level: 6 years and older
Sessions: 6 total
Amount: $20 total for 6 sessions- to be paid at first session (credit cards accepted)
Description: An exercise class in a gym based setting with music and lights. Attendees will benefit from exercises targeting a range of different muscles for a full body workout. All exercises can be modified to accommodate people in wheelchairs. Therafit Rehab is a fitness center as well as physical and occupational therapy clinic that specializes in serving people with neurological and developmental disabilities. The exercise class is 30-45 minutes long with refreshments served after and with multiple rest breaks. All attendees must be cleared for exercise by physician prior to class, no documentation necessary.
Location: 7 Tuc Road – Suite A Westminster, Md 21157
Phone: 410-871-2494
Instructors: Kristy Myers