You have beat the others and CLAIMED YOUR 3 FREE YOGA OR EXERCISE SESSIONS!
You are fast on your way to achieving a healthier and more active 2017! All you need to do now is sign up below and wait for the call back /email to verify. Please note that we will send you the available sessions and this requires no contract or ongoing subscription. No strings attached, completely free.
HAPPY NEW YEAR
We have 2 styles of fitness available at Therafit Rehab.
ADAPTIVE YOGA CLASS
This class is geared towards helping people of all abilities be able to participate in Toga. Yoga is known to improve balance, strength and flexibility, and recent research shows that yoga is a powerful complementary therapy for neurological disease. Our yoga classes, tailored to Parkinson’s Disease (PD) patients and their care partners, focus on breathing and a flow of modified yoga poses that address the needs of people with movement disorders.
ADAPTIVE EXERCISE CLASS
An exercise class in a gym based setting with disco music and lights. Attendees will benefit from exercises targeting a range of different muscles for a full body workout. All exercises can be modified to accommodate people in wheelchairs. Therafit Rehab is a fitness center as well as physical and occupational therapy clinic that specializes in serving people with neurological and developmental disabilities. The exercise class is 30-45 minutes long with refreshments served after and with multiple rest breaks. All attendees must be cleared for exercise by physician prior to class, no documentation necessary.
COMPLETE BELOW TO CLAIM YOUR SPOT!