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WESTMINSTER, Maryland — Therafit Rehab, one of the Baltimore area’s premier providers of therapeutic exercise, health and wellness programming for the disabled community, today announced it will host a free balance workshop for all ages and abilities at 5 p.m. Tuesday, Feb. 25, at its therapy centers in Baltimore, Towson and Westminster, Maryland, and Middletown, New Jersey.

Therafit Rehab’s licensed physical and occupational therapists will conduct the hour-long workshop, which will provide attendees with education on fall risks, prevention and exercises to maximize safety in the home and community. This will include demonstrations and time for questions and answers regarding everyday balance concerns.

“The loss of independence is a fear many of our patients express to us. We’re happy to meet the needs of the community by hosting this educational workshop to help individuals improve their balance and walk with more confidence,” Justin Gilligan, vice president at Therafit Rehab, said.

A fall can be catastrophic for someone with a neurological condition or someone recovering from a recent injury or hospitalization. It also represents a leading cause for hospitalizations and long-term care stays.

These workshops are open to the public and intended for people of all ages who have experienced a fall or are worried about a fall. Spouses and loved ones are welcome to attend.

Advance registration is encouraged as space is limited. Register online at therafitrehab.com/balance-workshop or by calling your local Therafit Rehab.

This free balance workshop will take place at the following Therafit Rehab locations.

Baltimore (inside League for People with Disabilities)
1111 E. Cold Spring Ln.
Baltimore, MD 21239
443-364-8182

Towson
1220 E. Joppa Rd.
Suite 109
Towson, MD 21286
410-415-1992

Westminster
511 Jermor Ln.
Suite 102
Westminster, MD 21157
410-871-2494

Middletown
1275 NJ Route 35
Suite 7
Middletown, NJ 07748
732-639-0068

For more information on Therafit Rehab’s free balance workshop or to register, visit therafitrehab.com/balance-workshop.

About Therafit Rehab
Therafit Rehab is dedicated to providing specialized, activity-based therapy and fitness programs for children, adults, and seniors with disabilities to rehabilitate them and restore their quality of life. President and owner Gina Della founded Therafit Rehab in 2006 in the basement of her Westminster home. Initially providing care for her brother who suffered a traumatic brain injury and loss of mobility after being struck by a drunk driver in 2002, the company has since expanded to four locations in Maryland and one in Middletown, New Jersey. Learn more about Therafit Rehab at therafitrehab.com and by following @therafitrehab on social media.